077. Biohacking Your Skin: Top 3 Supplements For Skin Health, Skin Cancer Prevention - Rachel Varga

My guest on this week's show is Rachel Varga BScN, RN, CANS is a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 procedures performed, an international clinical trainer for other Physicians and Nurses, celebrity skin expert featured on Bulletproof Radio, Ask the Health Expert Podcast with JJ Virgin, LIVE with Dr. Kellyann Petrucci and Naveen Jain and more! Rachel is also a speaker and a 4 time academically published award-winning author in the field of plastic and aesthetic nursing as well as an executive board member and peer reviewer for The Plastic Surgical Nursing Journal. Through education on skin care, skin and laser rejuvenation, non-surgical solutions, healing lifestyle and biohacking practices, Rachel helps inspire others with her unique toolkit to navigate and strategize aging impossibly well – using the Holistic SCIENCE of BEAUTY at RachelVarga.ca where One on One sessions for at-home and in-clinic skin rejuvenation are available.Rachel just launched a new Skin Camp for Men. If you're interested head over to https://mensskincamp.com. Also, if you're interested in doing a One-on-One Skin & Rejuvenation Consultation with Rachel, use promo code  "JoelEvan” for 15% off https://rachelvarga.ca/get-started”To learn more about Rachel, head over to  https://RachelVarga.caTimeline7:15 - Rachel’s 5-Step process to beautiful healthy skin12:00 - Skin cancer and what are some prevention tips16:00 - The top three supplements for skin health26:50 - Rachel’s favorite biohacks for skin health33:30 - Exciting projects Rachel is working on39:00 - Lightning Round QuestionsOther Links/Resources YouTube https://www.youtube.com/channel/UCZUxR4hUHm4Lf0WisIrudqwFacebook https://www.facebook.com/rachelvargaofficial The Beauty & The Biohacker Podcast https://www.beautyandthebiohacker.com https://www.linkedin.com/in/rachelevarga/