077 | Dr. Judson Brewer: "Be Curiously Aware Of What's Happening In Your Body And Mind."

from Depression Detox Show | Daily Inspirational Talks · host Maleek Josephs

What is the simplest way to change a bad habit? Dr. Judson Brewer debuts on the show to answer that question. You can watch his talk here ( https://www.youtube.com/watch?v=-moW9jvvMr4 ) Connect with Dr. Judson Brewer: Website: https://drjud.com Instagram: dr.jud (https://www.instagram.com/dr.jud/) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow (https://www.instagram.com/depressiondetoxshow/)

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This episode is 11 minutes long.

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This episode was published on November 25, 2020.

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