077: Find Your True Why And Take Control of Your Life Using Strengths with Shawn Stevenson

Shawn Stevenson is a bestselling author and creator of The Model Health Show, which is featured as the #1 Health podcast on iTunes with millions of listener downloads each year. A graduate of The University of Missouri – St. Louis, Shawn studied business, biology, and kinesiology, and went on to be the founder of Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide. Shawn has been featured in Entrepreneur magazine, Men's Health magazine, ESPN, FOX News, and many other major media outlets. He is also a frequent keynote speaker for numerous organizations, universities, and conferences. his website is TheModelHealthShow.com At age 20, Shawn was diagnosed with an "incurable" spinal condition known as degenerative disc disease. He spent 2 years believing that there was nothing he could do but manage his disc disease. Why, because the doctors he trusted told him so.  But then there was a shift. And we'll talk about what that was and how it transformed his whole life today. Shawn's mission is to help people become the strongest, healthiest, happiest version of themselves. I think this is my favorite part about Shawn: He believes that we all are AMAZING people being exactly the way we are right now. And he believes that there is a "greater" version of us that can be accessed through the right nutrition, exercise, and transformational mindset. Shawn's Top 5 StrengthsFinder Themes are Learner, Relator, Strategic, Responsibility, and Command.