077 - How to Get Comfortable Making Mistakes

We all know that mistakes are inevitable.  Making mistakes is integral to our growth as humans, right?    But how can we get our bodies on board so that when we do make a mistake, we don’t find ourselves spiraling in panic, shame, guilt, or anxiety?   In today’s episode, we explore the root of why mistakes can feel really uncomfortable.   Join in as I walk you through a brief practice to start re-patterning your nervous system to so you can learn to get better at messing up!   TAKE THE PERSONALITY PATTERN QUIZ - Personality Quiz 1-ON-1 COACHING: From Insight to Outcome - Life Coaching with Michelle CHECK OUT MY FREE 5-STEP MORNING ROUTINE FOR MOMS: My 5-Step Morning Routine MOTHERHOOD VILLAGE FB COMMUNITY: The Motherhood Village MOTHERHOOD INSTAGRAM: @michellegrosser.coach   “I love The Motherhood Podcast!” ← if that sounds like you, please consider rating and reviewing our show!  This helps us support more women, just like you, on their motherhood journey.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.”  Then be sure to let me know what you loved most about the episode!--🧠 What's your capacity pattern? Take the free 2-minute quiz and unlock The Capacity Code — a personalized private podcast episode for your specific nervous system. → Take the Capacity Pattern Quiz