077 - Is clutter keeping you safe?

Send me a text message about this podcast SummaryIn this episode of Decluttering Untangled, Heather Tingle explores the complex relationship between clutter and the sense of safety it provides. She discusses how clutter can create a false sense of security, the emotional connections people have with their belongings, and the importance of finding safety beyond physical items. Heather emphasizes the need for self-trust and the role of routines and therapy in creating a safe environment without relying on clutter.TakeawaysYour clutter does not keep you safe.Clutter can create a false sense of protection.Living in clutter is often a loss of control.Emotional connections to objects can hinder decluttering.Letting go of items can feel like losing part of yourself.Clutter can be a protective mechanism against emotional discomfort.Self-trust is essential in the decluttering process.Finding safety can come from routines and boundaries.It's important to acknowledge the emotional aspect of clutter.You are not alone in your decluttering journey.Chapters00:00Introduction to Clutter and Safety02:48The Illusion of Clutter as Protection06:08Emotional Connections to Clutter09:00Finding Safety Beyond Clutter Support the showIf you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast.Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!Follow me on FacebookBuy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)Grab my current freebies to support a cleaner, tidier home.Follow me on instagramFeel free to email me: [email protected] Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.