#077 Nachruhe - Sturmfrei: Zeit für Achtsamkeit

What this episode covers

Ich liege bei geöffnetem Fenster im Bett und genieße es, wie die kühlere Nachtluft in mein Zimmer strömt. Ich lausche den Geräuschen der Nacht und fühle mich ganz ruhig und entspannt. Sonst nichts ;) nur dieser Augenblick.

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How long is this episode of Sturmfrei: Zeit für Achtsamkeit - In der Arbeit mit Kindern und Jugendlichen?

This episode is 3 minutes long.

When was this Sturmfrei: Zeit für Achtsamkeit - In der Arbeit mit Kindern und Jugendlichen episode published?

This episode was published on October 4, 2022.

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