078 🖊️ 4 Steps to Set Healthy Boundaries episode artwork

EPISODE · Mar 30, 2023 · 22 MIN

078 🖊️ 4 Steps to Set Healthy Boundaries

from The Midlife Makeover Show | Women Over 40, Menopause Support, Divorce Recovery, Empty Nest Advice, Aging Gracefully, Finding Purpose · host Wendy Valentine - Podcaster, Author & Midlife Coach

Grab your Sharpie because it’s time to set solid, permanent boundaries in your life!  And why do you need boundaries? Boundaries tell the world where you draw the line 🖊️ where you say YES and where you say NO. Being clear with your boundaries and with others means you are clear with who you are and how you live your life. ✌️    Today on The Midlife Makeover Show, you will learn my super simple 4-step process on how to set boundaries in your life, so you are free to live your life your way. Boom! 💥    Enjoy the show!   🎙 Listen to the Podcast! http://themidlifemakeovershow.com   🤓 Read the Blog! https://wendyvalentine.com/blog/   🗞 Get The Midlife News! http://themidlifenews.com   🧰 Get Your FREE Midlife Makeover Toolkit! http://freemidlifetoolkit.com    ❤️ Join the Club! http://themidlifemakeoverclub.com   🎥 Watch the show on video! http://midlifemakeoveryoutube.com   💥 Follow me on IG and Watch the Show LIVE! https://www.instagram.com/wendy_valentine_/   📌 Follow me on Pinterest! https://www.pinterest.com/wendy_valentine_/   🤩 Take the Midlife Makeover Course! http://midlifemakeovermethod.com   😊 All the Midlife Goods! https://wendyvalentine.com   📧 Email me! [email protected]

Episode metadata supplied by the publisher feed · Published Mar 30, 2023

Embed this episode

Ready to play

078 🖊️ 4 Steps to Set Healthy Boundaries

0:00 22:15

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Midlife Makeover Show | Women Over 40, Menopause Support, Divorce Recovery, Empty Nest Advice, Aging Gracefully, Finding Purpose?

This episode is 22 minutes long.

When was this The Midlife Makeover Show | Women Over 40, Menopause Support, Divorce Recovery, Empty Nest Advice, Aging Gracefully, Finding Purpose episode published?

This episode was published on March 30, 2023.

Can I download this The Midlife Makeover Show | Women Over 40, Menopause Support, Divorce Recovery, Empty Nest Advice, Aging Gracefully, Finding Purpose episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!