078 - High performance for women, what you're not being taught

This year, I’ve come to a lot of realizations about the massive gap that exists in teaching high performance for women. Today’s episode is for you if you are the woman who is a high achiever that wants to do it all and have it all. Perhaps you’ve been noticing periods of burnout in your life, so I’m going to dive into what that looks like. I’ve come to approach high performance this year from a very different standpoint than I have in the past because of burnout. I’m going to talk about how to go about high performance as a woman, the two different types of energy we have to play with, and why so many high achieving women are falling into burnout right now. Follow me on Instagram - https://www.instagram.com/sara.fennell/