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078: Releasing Stress & Anxiety in The Body Meditation episode artwork

EPISODE · Oct 11, 2024 · 9 MIN

078: Releasing Stress & Anxiety in The Body Meditation

from Meditations - Abigail Rose Gazda · host Abigail Rose Gazda

Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok

Episode metadata supplied by the publisher feed · Published Oct 11, 2024

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078: Releasing Stress & Anxiety in The Body Meditation

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Dawn Mountain Center for Tibetan Buddhism Anne Klein and Harvey Aronson, teachers and co-directors of Dawn Mountain Center for Tibetan Buddhis Anne C. Klein, PhD, and Harvey B. Aronson, PhD, are the co-founders of Dawn Mountain Center for Tibetan Buddhism in Houston, Texas. Drawing from more than 80 years of combined experience studying with great lamas, translating written and spoken Tibetan, and practicing and teaching around the world, they offer guided meditations and teachings rooted in Tibetan Buddhist traditions that are accessible to modern Western students of the dharma. Now you can enjoy meditating with them and with the Dawn Mountain community! For more about Dawn Mountain, visit dawnmountain.org. Explicit

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