078. Toma las riendas de tu salud mental

from Glitch · host Sagrada Ela

Qué tu mente sea tu templo y tu refugioHablamos de:La salud mental y la energíaRegistrar los pensamientosConocer tu menteEl cerebro en el intestinoCuidar lo que consumesLos parásitos Ser un lugar seguroConstruir tu templo interior Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Oct 17, 2024

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078. Toma las riendas de tu salud mental

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