078: What is Winning?

Winning isn’t everything, it’s the only thing.  -Vince Lombardi In this episode, we dive into the concept of winning and try to put a definition onto it, or at least name some qualities of winning.   If you have been listening to us for any amount of time, you can probably guess that we categorize winning as much more than simply crossing the finish line before anyone else.  There are two major characteristics needed to win, at least as we put it on the show. First, to win you must push your limits and be at risk of failing.  Winning requires finding strength to endure through physical and mental fatigue.  Angie and I begin a disagreement that lasts through most of the episode about whether winning requires racing. Second, winning requires not compromising on your priorities.  On a professional level, this involves not taking illegally banned substances, but this is real life.  With most runners, not compromising means that running may not be your highest priority. Winning requires competing as best as you can given the current circumstances.   We talk about parents having pre and post baby personal records.  We also get a bit sidetracked discussing the difference between student athletes who prioritize school and athletic students who prioritize sports, as well as why both sides may be correct.   Finally we take on the idea of participation trophies.  Suggesting that everyone in a race can be a winner is different than saying that everyone is a winner.  The first person across the line may not have tried as hard and the 100th finisher, so who is the actual winner.   Finally, Angie brings back up her argument that non-racers can still be winning, I agree somewhat but point out they are not specifically winning at running.  Check out the episode for some thought provoking discussion. Resources:  Our Favorite Products to Make Healthy Living Easier Our Coaching Programs We have SHIRTS! Show your Real Life Runner Pride! Speed Workouts (by time and effort) Hope you enjoy it!! Let us know if you have any questions that you would like answered on our show!     Thanks for Listening!! Want to support the show?  Check out our options here! If you have a topic you would like us to talk about, please send us an email at [email protected]  or [email protected]  Come find us on Facebook and Instagram and say hi!  There is an Instagram page for the show @realliferunners, and we each have a personal account now - follow Kevin @kevinbrown.rlr or Angie @angiebrown.rlr to see what they're up to in running and life! Click here to requestGain access to my new secret podcast, Unbreakable: The Runner's Guide To Injury-Proofing Your Body After 40. Click here: https://www.realliferunners.com/secretJoin the Team! -->  https://www.realliferunners.com/team Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one!Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.