079: Fitness Lessons I Want My Daughter to Learn

from The Hybrid Athlete Dad Podcast · host Trevor Oldham

In today’s episode of The Hybrid Athlete Dad, I share the fitness lessons I want my daughter to learn. From consistency and discipline to embracing discomfort, I talk about how training builds values that go far beyond the gym.

Episode metadata supplied by the publisher feed · Published Feb 2, 2026

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079: Fitness Lessons I Want My Daughter to Learn

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