079: Jeffrey Sorenson | From Prison To Purpose

Want To Watch Entrepreneurs In Recovery?Watch Here: https://www.youtube.com/@jesseharless Jeffrey Sorenson, founder of Breath Army, joins us to share his incredible journey from addiction and incarceration to mastering breath work and cold therapy. He discusses how conscious breathing and radical self-ownership transformed his life, offering tools for resilience and personal freedom.In this episode:  - How breath work and cold therapy healed Jeffrey’s trauma and allergies  - The power of moment-to-moment breathing for nervous system regulation  - Lessons from surviving addiction, the cartel, and a Mexican prison  Jeffrey Sorenson is the founder of Breath Army, leading transformative courses like the Breath Work and Nervous System Blueprint. Learn more about his work at https://breatharmy.com.  Moments From the Show00:00 Introduction and Welcome02:05 Introducing Today's Guest: Jeffrey Sorenson05:25 Jeffrey's Early Life and Path to Addiction16:37 The Turning Point: Meeting the Cartel29:54 Lessons from Prison and Path to Recovery37:40 Exploring the Language of Consciousness49:26 The Science Behind Breath Work and Cold Therapy56:38 Practical Breath Work Techniques01:01:59 Understanding Breath and Emotional Responses01:04:59 The Importance of Breath AwarenessMy Free Self-Regulation Guide https://shorturl.at/jEJG3 My Book - If Not You, Then Who? https://www.amazon.com/dp/1733531610My Coaching Program https://www.jesseharless.com/coaching Submit To The Show Your Questions, Challenges, Issues, Share Your Storyhttps://form.jotform.com/242276390225051 Life Saving Routines With Hal Elrod | Entrepreneurs In Recovery Ep 030 https://youtu.be/I2bjdgIkL0I Connect With JesseWebsite: https://www.entrepreneursinrecovery.com Instagram: https://www.instagram.com/JesseHarless222Facebook:   https://www.facebook.com/JesseHarless22Links To More: https://linktr.ee/jesseharless222 Get Your Genome Report https://thednacompany.com/jesseharless  Apollo Wearable Touch Therapy https://apolloneuro.com/entrepreneursinrecoveryThe Entrepreneurs in Recovery podcast is for those interested in finding healing from addictions, trauma, and attachments that hold them back from sharing their authentic voice and message with the world. We showcase a wide variety of guests specializing in holistic health, mental health, wealth, addiction, trauma, spirituality, habit change, entrepreneurship, psychedelics, integration, and more. Hosted by Jesse Harless, interviewing individuals who overcame tremendous odds in order to find their innate greatness within and share their endeavors with the world. You’ll hear helpful tools, ideas, vulnerability, synchronicities, and inspiring stories that will impact your mind, body, and soul.  #EntrepreneursInRecovery #addiction #podcast