#079: Ladies Running with Coach Steph Humphrey

Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. Coach Steph is back for her third show.  This time to talk about the InnerFight Ladies run club.  This club creates a safe and supportive environment for Ladies to either begin running or help striving runners achieve their goals. Whether you are running a 5k or a marathon, Steph can help you! Getting in touch via instagram on @if_ladiesrunclub or email [email protected]. To reach the lads you can email [email protected]. To reach out to Rob email [email protected] To reach out to Tom email [email protected] Please also rate and review the podcast! Below is the link to our iTunes page https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507