EPISODE · Jan 29, 2018 · 13 MIN
#079: Tactics At Your Chair For Getting Movement with Stacey Joiner
In this FB live interview, I had the pleasure of interviewing Stacey Joiner and discussing yoga chair poses and mindfulness you can seamlessly implement at your desk to gain movement and decrease the physical and mental stress of the job. For more information, visit the show notes at http://moderndeskjockey.com
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#079: Tactics At Your Chair For Getting Movement with Stacey Joiner
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