#079 Tick off your bucket list and tap into the personal development mindset of a commando, with Chris Thrall.

Chris Thrall is a former Royal Marines Commando, Author, YouTuber, Adventurer, Public Speaker & Mentor. A few years ago, he raised thousands of pounds for charity, when he ran the length of Britain in 36 consecutive non-stop ultramarathons. He has expeditioned to 80 countries across 7 continents, and he says he's ticked off everything on his bucket list and that he's achieved all his goals. Key takeaways: • How to tick off everything on your bucket list • The mindset of running 1000 miles in 36 days • Stop entertaining the thoughts of quitting • Smile at the morning sun and take action! • The healing powers of water fasting Memorable quote:"Recognise when your ego is making your decisions for you. And it's basically when you're angry, jealous, greedy, hurting."-Chris Thrall Valuable resources:Website: https://christhrall.com/Patreon: https://www.patreon.com/christhrallChris' book: https://christhrall.com/about/books/ About the host: I am Agi Keramidas, a knowledge broker and a zealous podcaster. I am a firm believer in the power of self-education and personal development in radically improving one's life. If you want to support my podcast, gain access to exclusive content, and become part of my community, then become my patron: http://bit.ly/pdmpat Join my Facebook group for personal development, inspiration, and actionable knowledge: <Send us a text Support the showSubscribe to our weekly email: https://personaldevelopmentmasterypodcast.com/email---A personal development podcast for midlife professionals, offering mindset tips and practical tools for personal growth, self mastery, personal mastery, and purposeful living. Discover psychology tips for emotional intelligence and growth mindset, including overcoming impostor syndrome and building self mastery.Personal Development Mastery features personal development interviews and solo episodes empowering professionals, entrepreneurs, and seekers to cultivate self mastery and create a meaningful, fulfilling life aligned with who they truly are.To support the show, click here.