EPISODE · May 17, 2024 · 39 MIN
079 - Understanding your relationship with food
from The Munro Method Clancast · host Jason Munro
In this episode, we chat about:Introduction to the revamped Munro Method and new 15-day trialSurvey insights: Why people hesitate to joinAddressing the cost barrier and value of investing in healthChanges in how new members join Munro MethodThe concept of a relationship with foodInfluence of upbringing and societal messages on food perceptionsPersonal anecdotes and experiences with diet educationThe role of disordered eating in dieting culturePractical steps to improve your relationship with foodImportance of food neutrality and balanced dietOvercoming diet-related fears and misinformationAnd if you're keen to start your 15-day trial with us today TAP HERESend me your question or feedback 📨Are you ready to lose weight for the LAST time with my direct support and guidance?Start your 30-day trial TODAY >> CLICK HERE
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What this episode covers
In this episode, we chat about: Introduction to the revamped Munro Method and new 15-day trialSurvey insights: Why people hesitate to joinAddressing the cost barrier and value of investing in healthChanges in how new members join Munro MethodThe concept of a relationship with foodInfluence of upbringing and societal messages on food perceptionsPersonal anecdotes and experiences with diet educationThe role of disordered eating in dieting culturePractical steps to improve your relationship with...
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079 - Understanding your relationship with food
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