079 - We're Doing 75 Hard, You Should Too.
from The Weekly Warrior Podcast Hosted by Jared, Cory and Conner
Join Cory, Conner and Jared today as they discuss 75 Hard, a 75 day injection of positive behaviors to change you mentally, physically and emotionally. Every day for 75 days, we must drink 1 gallon of water, workout twice for 45 minutes each (one outdoor workout), read 10 pages of a non-fiction book, follow a diet, avoid "cheat" meals, and take a progress picture. Why are we doing this? Tune in and find out what we think so far after 1 week of 75 Hard, why we think you should attempt this, why it's unlike other "challenges" and strategies we are using to OWN each day. Support this podcast: https://anchor.fm/weeklywarriorpodcast/support
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