079 - Zo stop je uitstelgedrag - Rosanne Boxum

What this episode covers

Je kent het wel. Dat ene taakje waarvan je denkt: dit kost me echt maar 5 minuten…En toch doe je het niet. Niet vandaag. Niet morgen. En voor je het weet ben je een week verder.Newsflash: het probleem is niet die 5 minuten. Je brein ziet namelijk allang alles wat er daarna komt. En precies dát zorgt ervoor dat je niet begint.In mijn nieuwe blog (en podcast) leg ik je uit wat er echt gebeurt in je hoofd. En hoe je dit supersimpel doorbreekt zonder jezelf te pushen.

Share this episode

Similar Episodes

243. Nicholas de Monchaux (Originally aired 1/3/24)

Jun 23, 2026 ·51m

JPR Live Session - Cassandra Lewis with Emily Turner

Jun 19, 2026 ·36m

JPR Live Session – Olga Kern

Jun 18, 2026 ·26m

Why Your Story Matters with Jason Resendez

Jun 11, 2026 ·44m

30. Abbott Miller (Originally aired 5/31/17)

Jun 10, 2026 ·58m

JPR Live Session - Daniel del Pino

May 29, 2026 ·31m

Similar Podcasts

JPR Live Sessions JPR Music JPR Live Sessions is a series of live in-studio music performances and conversations with artists from many different genres. The series is hosted by JPR Open Air hosts Dave Jackson and Danielle Kelly. Recorded in JPR's Steve Nelson Performance Studio, roughly 600 guests have appeared on the series, ranging from Brandi Carlile, Colin Hay and Rosanne Cash to OK Go, Bela Fleck and Jeff Bridges. On Screenwriting and Media with Dr. Rosanne Welch Dr. Rosanne Welch Writing, Film, Television and More! Scratching the Surface Jarrett Fuller Scratching the Surface is a podcast about design, theory, and creative practice. Hosted by Jarrett Fuller, each episode features wide-ranging conversations with designers, architects, writers, academics, artists, and theorists about how design shapes culture. Previous guests include architecture critic Paul Goldberger, MoMA design curator Paola Antonelli, architect and OMA partner Reinier de Graaf, Pentagram partner Michael Bierut, RISD President Rosanne Somerson, writer Kurt Andersen, and designer Jessica Helfand. Featured in Architectural Digest, Dezeen, Curbed, and Eye. New episodes every other Wednesday. Splintered Rosanne Hountz Welcome to SplinteredA true crime podcast probing into current cases, cold cases and adjudicated cases where we want the victim's voice heard.

Frequently Asked Questions

How long is this episode of Rosanne Boxum?

This episode is 15 minutes long.

When was this Rosanne Boxum episode published?

This episode was published on April 8, 2026.

What is this episode about?

Je kent het wel. Dat ene taakje waarvan je denkt: dit kost me echt maar 5 minuten…En toch doe je het niet. Niet vandaag. Niet morgen. En voor je het weet ben je een week verder.Newsflash: het probleem is niet die 5 minuten. Je brein ziet namelijk...

Can I download this Rosanne Boxum episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.