EPISODE · Dec 29, 2023 · 1H 12M
08. A Conversation about Strength Training With Ian Cornele
from Mind and Body · host Mind and Body
In this episode, Jon and Amber engage in a conversation with Strength Training expert Ian Cornele. He discusses his transformative journey in strength training, highlighting practical strategies that have aided his ongoing progress and development. Feel free to Follow him on instagram at @dale_thunderbird for more fitness advice.
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08. A Conversation about Strength Training With Ian Cornele
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This episode was published on December 29, 2023.
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