#08 - Asekho Toto - Breaking Down Toxic Masculinity

In this episode, Asekho Toto discusses the concept of toxic masculinity and its impact on men's mental health. He explores the societal standards of masculinity that create anxiety and insecurity among men, emphasizing the importance of self-acceptance and emotional expression. The conversation also touches on the role of father figures in shaping a man's identity and the need for societal change to combat gender-based violence and toxic behaviors. Asekho encourages listeners to love themselves and reject harmful societal expectations.