08 - check yaself (visualization)

from today is weird · host alex & rhea

hello world. this is a little mediation / visualization / centering practice for you to touch base with yourself - led by rhea. see where you are, let go of what you can, figure out what is next. featuring groans by gunnar the dog. love + stuff

Episode metadata supplied by the publisher feed · Published Mar 18, 2020

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08 - check yaself (visualization)

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