08: Do I Have a "Fat Neck" or a Myofunctional Problem?

In this episode of The Myohacker Podcast, Karindy Ong, MA, CCC-SLP addresses common questions about myofunctional disorders, particularly in adults, and explores the role of craniosacral therapy in improving body mechanics. The conversation also delves into the hormonal influences on myofunctional health, emphasizing the need for comprehensive health assessments.   https://www.myohackerslp.com/ Instagram  |  @myohackerslp  Facebook  |  @myohackerslp  Threads  |  @myohackerslp   YouTube  |  @theMyohackerPodcast   Spotify  |  The Myohacker Podcast Apple Podcast  |  The Myohacker Podcast Join Karindy’s online courses and get access to her free guides by checking out her website https://www.myohackerslp.com/course-guides  Chapters 00:00 Introduction 03:29 The Impact of Appliances on Cranial Rhythm 04:01 Occiput hold for nervous system support 04:41 Issues with devices in the top of the mouth 04:54 Supporting Cranial Health Through Therapy 05:44 Understanding Myofunctional Therapy for Adults 05:53 What is causing neck to look fat 07:36 Posture can strain the neck 08:26 Exploring Tongue Position and Lymphatic Health 08:43 Relaxing the laryngeal structure 09:37 Role of sleep and stretching 10:34 Get outside 11:31 Posture, Breathing, and Vocal Health 11:44 Check hormones 12:51 Hormonal Influences on Neck Appearance 13:02 Thanks for listening 13:58 Disclaimer and Listener Responsibility The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe.  Disclaimer Disclaimer: The content shared in this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.