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08 Do I Have To Exercise To Lose Weight? episode artwork

EPISODE · Mar 25, 2016 · 20 MIN

08 Do I Have To Exercise To Lose Weight?

from Losing Weight to Gain Control

Do you have to exercise in order to lose weight? Can you lose weight with just changing your eating habits? Listen to find out the answer. thegwenalexander.com Disclaimer: Gwen is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program. The information provided in this podcast is for informational purposes only.

Episode metadata supplied by the publisher feed · Published Mar 25, 2016

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08 Do I Have To Exercise To Lose Weight?

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