08. El Poder de la Visualización

from Explorer Podcast · host Adrian Romo Madrigal y Alan Domínguez

Envíanos un mensajeEn este episodio de 'Explorer Podcast', los anfitriones exploran cómo la visualización puede transformar no solo la vida de los deportistas, sino también de cualquier persona. Descubre qué es la visualización, sus tipos, y cómo puede aumentar tu confianza y mejorar tu rendimiento. Adrián y Alan comparten anécdotas personales y ejemplos de atletas exitosos que han utilizado esta técnica, como Cristiano Ronaldo y Michael Phelps. También ofrecen recursos adicionales y técnicas para implementar la visualización en tu entrenamiento diario. ¡No te pierdas esta fascinante conversación!Recursos adicionales:Video Nike- Robert Lewandosky sobre visualización: https://www.youtube.com/watch?v=wB59Z3NFTrwConocer más sobre las sesiones de coaching grupal en Explorer School: https://www.explorerschool.mx/athletesmentality ------------En Explorer School somos una escuela internacional online diseñada para deportistas de 7° a 12° grado, con la flexibilidad que necesitan para entrenar y competir. Mándanos un WhatsApp al 55-3023-9180 y con gusto te compartimos todos los detalles.------------Gracias por escucharnos. Si crees que este episodio puede interesarle a algún familiar amigo conocido, no dudes en compartirlo. Recuerdas suscribirte y darnos una calificación de cinco estrellas para que más personas nos puedan encontrar. Si quieres conocer más de Explorer School envíale un mensaje de WhatsApp a nuestro Vikingo Bot al (473) 106 0030.

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This episode is 43 minutes long.

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This episode was published on October 31, 2024.

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