08: Finding Inner Peace Through Mindfulness Meditation with Charles A. Francis

Life on Purpose Episode #08 is an in-depth conversation with Charles A. Francis, the co-founder and director of the Mindfulness Meditation Institute. He has studied the practice of mindfulness with Zen Master Thich Nhat Hanh. For over 18 years, he has worked to help people find inner peace through mindfulness meditation. Charles has published numerous articles, and is the author of the new book, Mindfulness Meditation Made Simple. He is also the creator of 12 Steps of the Mindfulness Meditation Practice outlined in the book. Charles has a master’s degree in Public Administration from Syracuse University, with a focus on health care management and policy. He has worked for the North Carolina State Senate in writing legislation to address childhood obesity, and government efficiency. He has a background in accounting and business management, and has served as CEO of ITC, an international telecommunications company. He also earned a master’s degree in International Relations while studying in China and Japan. There he studied various facets of Asian culture such as society, history, economics, and politics. He also studied both the Chinese and Japanese languages. Charles has conducted research in systems evolution, and has made major breakthroughs in identifying key principles regarding the evolution of systems. These systems include organizational, social, economic, and biological systems. His research has significant implications toward not only how organizations are managed and how public policy is structured, but also in how humans evolve physically and consciously. Charles is a speaker and does consulting to help organizations develop mindfulness training programs, in order to help them realize the cost-saving benefits of the mindfulness practice. He also leads workshops and mindfulness retreats.  See more at: http://www.mindfulnessmeditationinstitute.org/about-us/about-charles/