08: I'm Sick of Being the Fat Girl

Episode 8 of the Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss podcast, hosted by Aimee Beltran, titled "08: I'm Sick of Being the Fat Girl" was published on September 18, 2018 and runs 26 minutes.

September 18, 2018 ·26m · Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss

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Summary

"I'm sick of being the fat girl. If I could just lose all the weight, then I'll finally be happy." How many times have you told yourself this? Being the Fat Girl isn't about what you look like as much as it is a mentality. The fat girl mentality will follow you throughout your entire weight loss journey if you don't learn how to put her to bed. That's why we can lose all of our weight and still see ourselves as fat. It's because you haven't changed your mindset yet. A weight loss ...

Episode Description

"I'm sick of being the fat girl. If I could just lose all the weight, then I'll finally be happy."

How many times have you told yourself this?

Being the Fat Girl isn't about what you look like as much as it is a mentality. The fat girl mentality will follow you throughout your entire weight loss journey if you don't learn how to put her to bed. That's why we can lose all of our weight and still see ourselves as fat. It's because you haven't changed your mindset yet. A weight loss journey is not just about losing physical weight. It's also about losing the invisible "emotional" weight holding you back.

In this episode, I'll be dispelling some of the common myths our inner fat girl has led us to believe.

Be sure to share your journey using #IrresistibleYou on Instagram and across social media. Love this episode? Please leave a review and rating in iTunes. I will love you forever!