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08. Peace over Panic episode artwork

EPISODE · Mar 19, 2020 · 19 MIN

08. Peace over Panic

from The Playful Nest

The COVID-19 has us feeling more anxious than normal. Cristi gives ideas on how to choose "peace" over "panic" and provides a guided breathing session at the end of the episode.

Episode metadata supplied by the publisher feed · Published Mar 19, 2020

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08. Peace over Panic

0:00 19:42

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This episode is 19 minutes long.

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This episode was published on March 19, 2020.

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