08: Permission to Change Your Mind: A Full-Moon Debrief on Boundaries, Grace & Self-Trust w/ Isabella Clark

After every full moon, Lisa and Izzy sit down and tell the truth about what surfaced for them. In this raw debrief, Lisa and Izzy unpack people-pleasing vs. self-honoring, why changing your mind isn’t a betrayal, and how (re)Parenting yourself creates nervous-system safety to choose the path that’s actually yours. Izzy shares a real-life boundary moment—backing out of a coaching commitment with compassion.Lisa opens up about a powerful awareness around mood, hormones, and giving herself permission to get curious about support (HRT included). This is a conversation about grace without blame, loving accountability, and modeling a new program: self-trust first.You’ll hear about:The difference between integrity and self-abandonment (and how to choose you without guilt)“Grace = space without blame” as a nervous-system regulation toolPeople-pleasing as an old program—and how to re-code it with (re)ParentingAlignment vs. self-sabotage (a follow-up to Ep. 7)Normalizing honest check-ins about mood, hormones, and supportTry this awareness prompt: Where am I keeping a commitment that no longer aligns because I’m afraid of disappointing someone—and what would loving, timely communication look like instead?If this served you: Share the episode with a friend who’s rewriting old scripts, and leave a review on Apple Podcasts—it helps this work reach more hearts. 💛Send us Fan MailSupport the showCONNECT WITH LISA WATSONYouTube: https://www.youtube.com/@reparent-yourselfTikTok: https://www.tiktok.com/@reparent.yourselfWebsite: lisa-watson.comLinkedIn: watsonlisakInstagram: @reparentyourselfFREE RESOURCES1.  Newsletterhttps://app.kit.com/creator_profile2. For Founders & LeadersBefore You Scale: The 6 Emotional Patterns Every Founder Must (re)Wire https://reparent-yourself.kit.com/before-you-scale3. For EveryoneQuick Start Guide — (re)Parenting Yourself https://reparent-yourself.kit.com/lt-qs-rpy4. For Parents & CaregiversQuick Start Guide — Conscious Parenting https://reparent-yourself.kit.com/lt-qs-cpLisa's Children's Book ...