08. Retrain Your Brain

In this week's episode I'm talking about our capacity to "retrain our brain". It's a more vulnerable share to start as well in what accessibility to my mindset practices has offered for me in the last month. The importance as a service based business owner to have a strong foundation with our mindset and resources we can access in our "tool-kit". At a high level, how you perceive reality through the reticular activating system (the gatekeeper of information that is let into the conscious mind) - explaining to you how to create any result you want, the key to the Universe. Sharing at the end as well a daily practice you can take forward to invite in more connection and awareness to understand how your thoughts create your reality. Find Mal on IG @mal.meyer Discover more about Frequency Business Mastery School HERE or to APPLY to work with Mal, HERE ALL of Mal's services at www.whitewolfreiki.ca *Want to be a guest on this podcast and receive a mini 20-30 minute HOT-SEAT coaching session? Learn more HERE