08: SOCIAL MEDIA + MENTAL HEALTH (feat. DEREK ANDERSON)

Social media and mental health. The impact of one on another has been extremely great in this day in age. In this episode I have a very special guest, Derek Anderson, who sheds light on his experiences with social media and how it had an effect on his mental health. He also shares tips on how he has improved his mental health! **Disclaimer: We are not licensed mental health therapist or counselors. If you or someone you know is suffering, please seek help. All of this content is from personal experiences.