08 - The 10,000 Reps Mindset to Drums episode artwork

EPISODE · Oct 26, 2022 · 6 MIN

08 - The 10,000 Reps Mindset to Drums

from Your Best Self Through DRUMMING with Chris Lesso · host Chris Lesso

If you can last through the mundanity of the 10,000 reps mindset, you will open the floodgates to a freedom that you can't even imagine! The best in the world all have this self discipline, from Bruce Lee, Frank Sinatra, and Kobe Bryant. This is about getting to the state of 'non thinking' by doing so many reps that you free up your mental bandwidth to unlock our peak creativity through FLOW, and being fully in the richness of the present moment to respond and react to all that is available to us. The 10,000 reps mindset is also about SURRENDERING to the process by cultivating patience, living our practice as a true LIFESTYLE with no ultimate destination, and not rushing the goal towards the paper tiger of perfection. LTR (Life Through Rhythm) is an attitude and way of life using drumming as a force to unleash focus, confidence, and self expression in all you do. Are you ready to TRANSFORM your life through DRUMMING? Click the link to find out how! chrislesso.net/LTR If you enjoyed this episode, please share it using one of the buttons on the side! Take a second and leave me a review for the LTR DRUMMING PODCAST, it helps others find the content so we can all grow on this amazing journey. (I read every single one of them) We are stronger when we drum TOGETHER! If you have any questions or something you'd like to see in the show, contact me anytime at chrislesso.com Don’t forget to subscribe to the show to get the latest episodes! Are you ready to rise to your 2.0 in drumming and life? Chris Lesso's LTR DRUMMING METHOD is for drummers who want to speak THEIR voice. If you're ready to go deeper to unleash your best self through drumming, book your FREE vision session here at chrislesso.net/LTR Keep drumming with passion, and see you on the inside!

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