08. The Coronavirus Crisis, How To Keep Calm Through The Chaos episode artwork

EPISODE · Mar 24, 2020 · 56 MIN

08. The Coronavirus Crisis, How To Keep Calm Through The Chaos

from It's HERTIME with Cody Sanders · host Cody Sanders, Jess Toolson

Send us Fan MailToday, Jess and Cody talk about the Coronavirus Crisis and how it is impacting all of us. Do you fell completely out of sorts? Is your daily routine totally disrupted? You are not alone! In this episode, Jess opens up about what she's currently experiencing living in Spain with her husband and young children during these uncertain times. Cody also shares the feeling of uncertainty and anxiety that she is experiencing as she sees her grown children and husband being affected already. They also provide actionable tips -- you can start today!-- that don't just sound like good advice, but have really helped them feel less stressed out! Stress will not only compromise our sanity, it will also compromise our immune strength and hormonal health. It's important to implement effective strategies every single day to keep us physically, mentally, and emotionally strong through this. Jess and Cody promise to use these podcasts to provide comfort and guidance during this unbelievably crazy and surreal time. We are all in this together!Were these tips helpful for you today? Please let us know! What are you doing to get through this pandemic. Be sure to join our movement by following us on Instagram @mix.hers, and share this podcast with the girls you love! We would also appreciate it if you'd rate us and leave a comment on iTunes.Cody Sanders @soulhappyandhealthyJess Toolson @jesstoolsonToday's show is brought to you by Hertime. Your Monthly Life Saver. Period.Sponsored by MixhersDid you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes.Want to join our Mixhers Girl community and keep this conversation going? We'd love to hear your thoughts, feelings and experiences! Join us HERE!Join Mixhers email list and be the first to have access to new products and be the girl in the know!Follow Cody Instagram:@codyjeansanders

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Send us Fan Mail Today, Jess and Cody talk about the Coronavirus Crisis and how it is impacting all of us. Do you fell completely out of sorts? Is your daily routine totally disrupted? You are not alone! In this episode, Jess opens up about what she's currently experiencing living in Spain with her husband and young children during these uncertain times. Cody also shares the feeling of uncertainty and anxiety that she is experiencing as she sees her grown children and husband being affected a...

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08. The Coronavirus Crisis, How To Keep Calm Through The Chaos

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