080 FIFM - Data Data Data Makes Great Decisions

When you have the data it helps you to make very quick decisions. A lot of the time the reason why there are delays in making a decision is that there is more emotion behind it than data. In this episode you'll hear how having data helped me to get wayyyy better sleep than normal. The data I get from my Whoop helps me to see how much sleep I really need on a daily basis rather than just guessing.

Episode metadata supplied by the publisher feed · Published Jun 9, 2019

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