080. Healing from Chronic Illness While Eating Intuitively with Grace Secker, LPC, C-IAYT

Have you ever wondered if healing from chronic illnesses AND eating intuitively could co-exist? It might come as a surprise, but they actually can! In this conversation with our guest, we dig through the common misconceptions about healing & being healthy. Truth is, you can prioritize taking care of your health, chronic illness, and your relationship with food all at the same time – without the expense of the other.  Grace Secker, the founder of Elevate Therapy and Wellness, is a holistic licensed psychotherapist, certified yoga therapist, nervous system & chronic pain coach. Her Mind-Body Healing Method combines 10+ years of professional experience with decades of personal mental, physical, and spiritual healing to support people with chronic pain, fatigue, and disordered eating.  In this episode, we chat about:  What ‘chronic illness’ encompasses  How you can do more than just manage symptoms  The problem with “food is medicine”  The role our nervous system plays in our health Overwhelm on a healing journey  How clean eating can actually make you more sick The all-systems approach to health & wellness Links: 💗 Work with me & get food freedom support – Currently accepting new 1:1 coaching clients!  🍪 Take the Free ‘Why Do You Binge Eat’ Quiz  📱 Connect with Jenn on Instagram (@the.intuitive.nutritionist) 🎧 Podcast Show Notes Our Guest’s Links:  📱 Connect with Grace on Instagram (@heal.with.grace) 🌱 Free Nervous System Training 💻 Grace’s website, elevatetherapywellness.com 🎙️ Grace’s Podcast, Heal with Grace If you’re enjoying the Intuitively You Podcast, please be sure to leave a rating or review! This helps us spread these important messages to more lovely humans. Grateful for you, keep on living intuitively you!