080: The Long Game of Health as a Father episode artwork

EPISODE · Feb 9, 2026 · 14 MIN

080: The Long Game of Health as a Father

from The Hybrid Athlete Dad Podcast · host Trevor Oldham

In today’s episode of The Hybrid Athlete Dad, I talk about the long game of health as a father. From making sustainable choices to staying consistent over years, I share why prioritizing health now sets the foundation for showing up stronger for your family long term.

Episode metadata supplied by the publisher feed · Published Feb 9, 2026

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080: The Long Game of Health as a Father

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