EPISODE · Jul 16, 2024 · 1H
080: The Truth About Processed Foods, Big Pharma & Why It’s So Hard to Lose Weight
from Her Healthy Body - Lose Weight, Workouts, High Protein, Metabolism, Consistency · host Coryn Brown & Crysanne Clay | Mom-Daughter Duo, Health Coaches, Fitness Trainers, Christian Wellness
In the U.S., we are facing a silent health crisis. Chronic disease rates continue to rise, and more people than ever are struggling to lose weight, manage their metabolism, and feel in control of their health. In this week’s episode, Coryn and Crysanne take a deeper look at how our food system has shifted toward nearly 70% ultra-processed products — and how that shift impacts your nutrition, your metabolism, and your ability to stay consistent. Instead of fear, this episode focuses on empowerment — helping you simplify your nutrition, support your metabolism, and build real consistency in a culture that makes health complicated. Grey Space Podcast Instagram Follow Coryn on Instagram and TikTok Follow Crysanne on Instagram *Disclaimer* Grey Space Podcast offers health, fitness, and nutritional information for educational purposes. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. You should always consult a physician if you have any concerns or questions about your health. Do not disregard, avoid or delay obtaining medical or health related advice from your healthcare professional because of something you may have read or heard. The use of any information provided in the podcast is solely at your own risk.
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<p>In the US, we are experiencing a silent health epidemic. The rise in chronic diseases is at an all-time high, but who is responsible? This week's episode uncovers the level of corruption in the healthcare industry, why our food industry has shifted to 70% ultra-processed food, and the secret to long-term health.</p> <p><br></p> <p><a href="https://www.instagram.com/greyspacepodcast/">Grey Space Podcast Instagram</a> </p> <p>Follow Coryn on <a href="https://www.instagram.com/corynbrown_fit/">Instagram</a> and<a href="https://www.tiktok.com/@corynbrown_fit"> TikTok </a></p> <p>Follow Crysanne on <a href="https://www.instagram.com/crysanne.clay/">Instagram </a></p> <p>*Disclaimer*</p> <p>Grey Space Podcast offers health, fitness, and nutritional information for educational purposes. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. You should always consult a physician if you have any concerns or questions about your health. Do not disregard, avoid or delay obtaining medical or health related advice from your healthcare professional because of something you may have read or heard. The use of any information provided in the podcast is solely at your own risk.</p> <p><br></p>
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080: The Truth About Processed Foods, Big Pharma & Why It’s So Hard to Lose Weight
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