080: “There are gifts in your pain, in your trauma, and in your experiences.” Migrating to the US at 12, coming out of the spiritual closet, and living a self-ish lifestyle with Krista Nerestant

Author, Spiritual Medium Psychic, and Trauma Coach Krista Nerestant immigrated to America at 12 years old. She talks about using competition as a source of inspiration, growing up with 13 kids living in one house, how she came out of the “spiritual closet” at 32, understanding your history but not be attached to it, and much more. Connect with Krista at [email protected], Instagram @selfishlifestyleapproach, Facebook @selfishlifestyle or visit https://www.self-ishlifestyle.com/ Learn more about her first book, Indestructible: The Hidden Gifts of Trauma, at https://www.self-ishlifestyle.com/book -- For our latest updates and FINAL community events, check out our newsletter, published Friday, May 23rd, 2025: https://mailchi.mp/e9ab60aa7aeb/tfaw-project -- NEWSLETTER: Receive the latest stories, updates, and media coverage by subscribing to our FREE newsletter: TFAWPROJECT.COM ABOUT US: From 2019 to 2024, The Filipino American Woman (TFAW) Project was a podcast that strengthened Filipino voices one conversation at a time through all things life, culture, and personal development. Learn about the latest happenings of the show, which'll be announced SUMMER 2025: TFAWPROJECT.COM ACADEMIC PAPER: Special thanks to the Bulosan Center for Filipino Studies at UC Davis for the opportunity to present our academic paper, Pinay Podcasters: Building a Self-Sustaining Community Through Storytelling, Collective Healing & Learning, and Collaboration. The initial draft is now available! Read more at http://pinaypodcasters.com/ RECOGNITION: In December 2020 and December 2021, we received an Honorable Mention at the Asian American Podcaster's Golden Crane Podcast Awards. August 2020, Jen Amos participated as a speaker on behalf of TFAW Project for PodFest Global, which now holds the GUINNESS WORLD RECORDS™ title for Largest Attendance for a Virtual Podcasting Conference in One Week. May 2020, we were recognized as “Amplifying Asian Women Voices” on Spotify during AAPI Heritage Month. We've also been featured in Realtime Community Oakland, Mochi Magazine, Ossa Collective, SUPERBANDS, Chopsticks Alley, FoundHer by Entrepinayship, Spotify, PodFest Expo, Philippine American Foundation for Charities, When In Manila, You Are Collect;ve, San Diego Union Tribune, NBC 7 San Diego, and much more! Read more at: https://linktr.ee/tfawproject.featured CONNECT WITH US: Instagram @thefilipinoamericanwoman, Facebook @thefilipinoamericanwoman, Twitter @thefilamwoman, YouTube @thefilipinoamericanwoman, LinkedIn @tfawproject, Pinterest @tfawproject, or TikTok @tfawproject Learn more about your host, Jen Amos, at https://linktr.ee/thejenamos Contact Us at [email protected] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.tfawletters.com/subscribe