080526 ~ Benefits of Consistent Morning Routines - Dr. Crystal Lee

August 5, 2026 ~ Lucy Ann Lance is joined by Dr. Crystal Lee, Medical Director of Clinical Decision Support at Blue Cross Blue Shield of Michigan. Dr. Lee explains how consistent morning routines improve focus, mood, and organization for students during the school year. Families are encouraged to prepare clothing, lunches, and schedules the night before to reduce stress and decision fatigue. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.