081. 10 Years of Running - Practice with a Purpose

from Running Virtually · host just plain Dave

January 1, 2022, marks the 10th anniversary of restarting my running journey. Happy memory of the Eagle Brook Saloon 5km race in 2012. // Thoughts on why reading the news every day probably isn't worth my time. Is it curated knowledge-filled content? Or is it clickbait? // Practice with a purpose. Whether it's running or learning a new skill. Approaching that time with a focus and a purpose is the way to make real progress. Hat tip to Coach LaMothe from the good old days.

Episode metadata supplied by the publisher feed · Published Jan 21, 2022

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081. 10 Years of Running - Practice with a Purpose

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