081: 12 Powerful Tips to Help You Release the Freight of Unforgiveness and Step into Emotional Freedom & Health Today (Bonus Clubhouse Mastermind)

How to let go....finally let go of past hurts and offenses acknowledge your pain and the injustice done but learn to re-conceptualize pray through it choose to forgive talk it out with an accountability partner, a trusted friend or coach remember how much you have been forgiven; God's love is extended to all His children soften the issue with grace as you wonder what "tools" the one who hurts you has in their "emotional tool belt"  empathize & offer a gentle answer to turn away their frustration forgive yourself so you can better forgive others set appropriate boundaries (make sure you're behaving in ways that are aligned with your values and abilities--not being pressured--it's okay to say no) release the weight once and for all; let someone off the hook to find freedom grow through the experience--ask God what you can learn, where your heart needs healing work learn to use your voice to respond appropriately REFERENCES: Dr. David Levy Dr. Caroline Leaf: Think, Learn, Succeed Dr. Timothy Keller: God's Wisdom for Navigation Life Featured Guests on today's show: Rebecca C. Wilcox with Courageous Living Joe Detre CONNECT WITH VICTORIA: https://www.victoriadwalker.com/ I CHOOSE FORGIVENESS T-shirt: BUY NOW