081 200+ Pounds, 100% At Peace: How I Treat Myself Pretty Now! (Birthday Reflections + SNEAK PEEK!) episode artwork

EPISODE · May 19, 2025 · 12 MIN

081 200+ Pounds, 100% At Peace: How I Treat Myself Pretty Now! (Birthday Reflections + SNEAK PEEK!)

from Pretty Is As Pretty Does · host Sami Snow

Send us Fan MailEpisode 081 – Becoming Her: The Birthday Episode That Changed EverythingIn this powerful and personal birthday episode, Sami reflects on the journey that brought her to the woman she is today—one who treats herself pretty at every size. After decades of binge eating, fast food addiction, and self-neglect, she opens up about the raw truth of her transformation and the habits that now define her life.With honesty, humor, and heart, Sami shares why gaining weight didn’t undo her progress, how consistent habits saved her, and why she's no longer chasing perfection. Instead, she's leading with purpose—and inviting listeners to do the same.Sami also gives an exciting update on her course pivot, announcing the launch of her new signature program, Treat Yourself Pretty by Becoming, focused on identity, confidence, and habit-building. Plus, as a special thank-you to her podcast community, she offers a sneak peek of the course at the end of this episode.This one’s for the woman who’s ready to start again—not from scratch, but from self-respect.https://stan.store/coachsamisnowIf today’s episode spoke to you, imagine what could happen if you had daily support, accountability and an entire sisterhood doing this with you. Our Pretty Consistent Membership is now hosted inside our brand new Skool community, and it is truly the most elevated space we’ve ever had.If you’re ready to feel pretty again by treating yourself pretty, building consistency and creating a life that feels good in your body, come join us. This is BFF-style accountability, micro choices, and momentum all in one place.Join the Pretty Consistent Membership on Skool!  Click the link to the left!& if you haven’t yet, subscribe to Pretty Is as Pretty Does, leave a review, and share this episode with a friend who’s ready to grow with you. 💖✨

Episode metadata supplied by the publisher feed · Published May 19, 2025

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Send us Fan Mail Episode 081 – Becoming Her: The Birthday Episode That Changed Everything In this powerful and personal birthday episode, Sami reflects on the journey that brought her to the woman she is today—one who treats herself pretty at every size. After decades of binge eating, fast food addiction, and self-neglect, she opens up about the raw truth of her transformation and the habits that now define her life. With honesty, humor, and heart, Sami shares why gaining weight didn’t undo h...

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081 200+ Pounds, 100% At Peace: How I Treat Myself Pretty Now! (Birthday Reflections + SNEAK PEEK!)

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This episode was published on May 19, 2025.

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