#081 - Att bryta eller kliva av? Reflektioner efter Black River Run 100 miles.

from Pace on Earth podcast · host Ellen & Johnny – Pace on Earth

Helgens Black River Run 100 miles blev inte som vi hade tänkt oss. Tillsammans med Anders Brohäll som bossade över Johnnys team pratar vi om vad som egentligen gick fel — eller kanske rätt? Är det verkligen rätt att prata om att bryta när man talar om ett lopp som kanske är ett C-lopp, snarare än ett A-lopp? Och kan man (framgångsrikt) behandla 100 miles som ett C-lopp och samtidigt tro att det ska gå att prestera? Vi försöker bena ut vad som hände i helgen och vad vi hade kunnat göra annorlunda, både vad gäller genomförande och målsättningar/strategi innan loppet. LÄNKAR Beställ vår guide till en optimal race plan och nya Maurten GEL 100 i vår shop! Anmäl dig till coachingprogrammet 10 månader mot 10 mil! Starten 1 oktober passar utmärkt om man vill springa tex. Black River Run eller Ultravasan 2019! Missa inte nyheter om ultralöpning som publiceras på ultramarathon.se, däribland artiklar angående Black River Run.

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This episode was published on September 25, 2018.

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