081. Preparing For The Holiday Season

In today's episode, Dylan talks through 5 ways to take care of you this holiday season. The holidays don't have to be a time filled with stress and overwhelm - tune into this episode to learn some tangible ways to bring calm into your holidays. Links: Spring/Summer Recipe Book FREE Method Nutrition on Instagram Dylan on Instagram Work with our team

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This episode is 15 minutes long.

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This episode was published on December 7, 2021.

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