#081: Well-being and running with Zoe Van Mil.

Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. A successful season 1 means the boys are back and currently recording and releasing season 2. Please rate and review to help spread The Run Strong Podcast! Zoe Van Mil is a well-being advocate and endurance lover! Her goal is to make you challenge yourself, but not as you might expect. Zoe asks you to challenge yourself to think, feel & do better. Rescources: Mindset by Carol Duek Resillience by Ross Edgely Authors to read Martin Seligman, Simon Sinek, Angela Duckworth. Zoes instagram is @zoe.vanpotaka To reach the lads you can email [email protected]. To reach out to Rob Jones email [email protected] To reach out to Tom Walker email [email protected] Please also rate and review the podcast! Below is the link to our iTunes page https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507 #Therunstrongpodcast