081 What's Your Purpose?

www.AlternativeHealthTools.com What's your purpose?  Today we are talking about how having a purpose in life can directly affect our health and wellbeing. We explore how purpose and goals are not the same thing and discuss ways in which we can make our life more purposeful.  Here's the link to the study looking at the association between Life Purpose and Mortality among US adults older than 50 years:  Contact Us Alternative Health Tools You can find us on Apple Podcasts, Google Podcasts, Spotify, and anywhere else you get your podcasts. Contact co-hosts Lisa Victoria and Clare Nicolaou Leave us a message on our Contact Page Produced by John Biethan