#082: Drink Less, Live Better Feat. Sarah Williamson

How do you reduce or remove alcohol if you're known as the party girl or just used to have a drink after work as a ritual to cut off your work day? Sarah’s been there, done that and now helps others change their relationship to alcohol, without shame or guilt. She shares her thoughts on: + National Alcohol guidelines.+ Not needing to hit rock bottom to make a change.+ What on earth do you order at the bar if it’s not alcohol.+ How and why you don’t need to justify your choices to anyone. Find Sarah at https://drinklesslivebetter.com  & Social @drinklesslivebetter✨ Don’t be a stranger:🎙️ Thinking about starting your own podcast? My membership at getyourpodcastdone.com will help you actually do the thing - without the overwhelm.📬 Want the good stuff I don’t share anywhere else? Hop on my email list❤️ If this episode made you think, laugh, or roll your eyes (in a good way), you can support the show here. It helps keep the mics on.The podcast host I swear by: Captivate💌 Old school and want to just say hi? Contact me here*Affiliate link alert: I get a tiny kickback if you sign up. Think of it as buying me a fancy coffee. ☕️