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EPISODE · Mar 5, 2026 · 48 MIN

#082 Mantém

from ALYBJJCAST | Mahamed Aly · host Mahamed Aly

Neste episódio, Mahamed Aly compartilha reflexões sobre crescimento pessoal, disciplina, estratégias de treinamento e a importância de se manter consistente na busca por objetivos, além de histórias pessoais e lições de vida. Capitulos: 00:00 Introdução e Informações Inúteis 02:27 Transformação Através do Jiu-Jitsu 06:38 Desafios e Aprendizados no Treino 10:18 Cultura e Relações no Jiu-Jitsu 14:38 Reflexões sobre Competição e Hobbies 20:37 Técnica vs. Força no Jiu-Jitsu 21:22 Reflexões sobre a Vida e Liderança 22:25 A Importância da Maturidade e Respeito 23:54 Transformação Pessoal e Mentalidade de Sucesso 26:06 O Caminho para o Sucesso: Ser, Fazer e Ter 28:57 A Consistência e o Volume no Treinamento 31:48 Armadilhas do Sucesso e a Necessidade de Foco 35:05 Celebrando o Sucesso: O Perigo da Euforia 38:24 A Importância da Consistência e do Plantio 40:45 Preparação para a Luta e a Jornada Contínua

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#082 Mantém

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This episode is 48 minutes long.

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This episode was published on March 5, 2026.

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