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#082 – Mindfulness for College Students: An Interview with Dr. Eric Loucks episode artwork

EPISODE · Feb 15, 2023 · 46 MIN

#082 – Mindfulness for College Students: An Interview with Dr. Eric Loucks

from College Parent Central Podcast · host Vicki Nelson and Lynn Abrahams

Lynn and Vicki were joined in this episode by Dr. Eric Loucks author of The Mindful College Student: How to Succeed, Boost Well-Being and Build the Life You Want at University and Beyond to talk about the impact that mindfulness can have on student success. Dr. Loucks helped us understand what mindfulness is and how it can help students deal with stress, attention and focus, self-awareness, emotional-regulation and even career choice. This information is not only helpful for college students but for parents as well.  Thank you for listening!Much more information for college parents can be found on our website, College Parent CentralFind us on Twitter at @CollParCentralFind us on Bluesky at @CollParCentral.bsky.socialSign up for our newsletter for ongoing information

What this episode covers

Lynn and Vicki were joined in this episode by Dr. Eric Loucks author of The Mindful College Student: How to Succeed, Boost Well-Being and Build the Life You Want at University and Beyond to talk about the impact that mindfulness can have on student success. Dr. Loucks helped us understand what mindfulness is and how it can help students deal with stress, attention and focus, self-awareness, emotional-regulation and even career choice. This information is not only helpful for college students ...

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#082 – Mindfulness for College Students: An Interview with Dr. Eric Loucks

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Frequently Asked Questions

How long is this episode of College Parent Central Podcast?

This episode is 46 minutes long.

When was this College Parent Central Podcast episode published?

This episode was published on February 15, 2023.

What is this episode about?

Lynn and Vicki were joined in this episode by Dr. Eric Loucks author of The Mindful College Student: How to Succeed, Boost Well-Being and Build the Life You Want at University and Beyond to talk about the impact that mindfulness can have on student...

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