083: Contagious Optimism with Jana Stanfield

from Everyday Mindfulness Show · host Holly Duckworth

Funny keynote speaker, multi-platinum songwriter, and life-changing adventurer Jana brings her guitar to the show and via both conversation and song shares how music can help you connect to and learn to love your mindful voice. Featuring - What would I do today if I were brave and many other mindful music favorites to add to your practice. Get full access to Pathfinder at hollyduckworth.substack.com/subscribe

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This episode is 27 minutes long.

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This episode was published on September 14, 2018.

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